:root {
    --primary-color: #880808; /* Blood Red */
    --primary-hover: #5e0505;
    --gold: #D4AF37; /* Gold */
    --bg-dark: #0a0a0a;
    --bg-card: #151515;
    --text-light: #e0e0e0;
    --text-dim: #D4AF37;
    --font-heading: 'Cinzel', serif;
    --font-body: 'Roboto', sans-serif;
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    font-family: var(--font-body);
    background-color: var(--bg-dark);
    color: var(--text-light);
    line-height: 1.6;
}

h1, h2, h3 {
    font-family: var(--font-heading);
    text-transform: uppercase;
    letter-spacing: 2px;
}

.container {
    max-width: 1100px;
    margin: 0 auto;
    padding: 0 20px;
}

/* Navigation */
.navbar {
    background-color: rgba(10, 10, 10, 0.95);
    padding: 1rem 0;
    position: fixed;
    width: 100%;
    top: 0;
    z-index: 1000;
    border-bottom: 2px solid var(--gold);
    box-shadow: 0 2px 10px rgba(0,0,0,0.5);
}

.navbar .container {
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.logo {
    font-size: 1.5rem;
    font-weight: 700;
    color: var(--text-light);
    letter-spacing: 3px;
    border: 1px solid var(--gold);
    padding: 5px 10px;
}

.nav-links {
    list-style: none;
    display: flex;
    gap: 20px;
}

.nav-links a {
    color: var(--text-light);
    text-decoration: none;
    font-weight: 500;
    transition: color 0.3s;
    font-family: var(--font-heading);
}

.nav-links a:hover {
    color: var(--gold);
}

.btn-nav {
    border: 1px solid var(--primary-color);
    padding: 5px 15px;
    border-radius: 2px;
    background-color: var(--primary-color);
    color: white !important;
}

.btn-nav:hover {
    background-color: var(--primary-hover);
    border-color: var(--primary-hover);
}

/* Hero Section */
.hero {
    height: 100vh;
    /* Crusader Image */
    background: url('assets/images/crusader.png') no-repeat center center/cover;
    display: flex;
    align-items: center;
    position: relative;
    text-align: center;
}

.overlay {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: rgba(0, 0, 0, 0.6);
}

.hero-content {
    position: relative;
    z-index: 1;
    width: 100%;
}

.hero h1 {
    font-size: 4.5rem;
    margin-bottom: 15px;
    color: var(--text-light);
    text-shadow: 2px 2px 4px black;
}

.tagline {
    font-size: 1.8rem;
    color: var(--gold);
    font-weight: 700;
    margin-bottom: 25px;
    font-family: var(--font-heading);
    text-shadow: 1px 1px 2px black;
}

.hero-text {
    font-size: 1.2rem;
    max-width: 700px;
    margin: 0 auto 40px;
    color: #ddd;
    font-style: italic;
}

/* Buttons */
.btn {
    display: inline-block;
    padding: 15px 40px;
    text-decoration: none;
    font-weight: 700;
    text-transform: uppercase;
    border-radius: 2px;
    transition: all 0.3s;
    cursor: pointer;
    border: 1px solid var(--gold);
    font-family: var(--font-heading);
    letter-spacing: 2px;
}

.btn-primary {
    background-color: rgba(136, 8, 8, 0.8);
    color: var(--gold);
}

.btn-primary:hover {
    background-color: var(--primary-color);
    box-shadow: 0 0 15px rgba(212, 175, 55, 0.3);
}

.btn-block {
    display: block;
    width: 100%;
}

/* Sections */
section {
    padding: 100px 0;
}

.section-dark {
    background-color: var(--bg-dark);
}

.section-red {
    background-color: var(--primary-color);
    background-image: linear-gradient(rgba(0,0,0,0.7), rgba(0,0,0,0.7));
    color: white;
    border-top: 2px solid var(--gold);
    border-bottom: 2px solid var(--gold);
}

.section-black {
    background-color: #050505;
}

.section-title {
    font-size: 3rem;
    text-align: center;
    margin-bottom: 15px;
    color: var(--gold);
}

.section-subtitle {
    text-align: center;
    margin-bottom: 60px;
    color: #999;
    font-family: var(--font-heading);
    font-size: 1.2rem;
}

.section-red .section-subtitle {
    color: rgba(255,255,255,0.8);
}

/* Cards (Workout) */
.grid-3 {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 40px;
}

.card {
    background-color: var(--bg-card);
    padding: 40px 30px;
    border-radius: 4px;
    text-align: center;
    border: 1px solid #333;
    transition: transform 0.3s, border-color 0.3s;
}

.card:hover {
    transform: translateY(-5px);
    border-color: var(--gold);
}

.card-icon {
    font-size: 3rem;
    margin-bottom: 25px;
}

.card h3 {
    font-size: 1.4rem;
    margin-bottom: 15px;
    color: var(--text-light);
}

/* Training Grid */
.training-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 30px;
}

.training-item {
    background: rgba(0,0,0,0.4);
    padding: 30px;
    border: 1px solid rgba(212, 175, 55, 0.3);
    text-align: center;
}

.training-item h3 {
    margin-bottom: 15px;
    color: var(--gold);
    border-bottom: 1px solid rgba(212, 175, 55, 0.3);
    padding-bottom: 10px;
    display: inline-block;
}

/* Schedule */
.schedule-container {
    text-align: center;
}

.schedule-list {
    list-style: none;
    font-size: 1.2rem;
    max-width: 700px;
    margin: 0 auto;
    background: var(--bg-card);
    padding: 40px;
    border: 1px solid var(--gold);
}

.schedule-list li {
    padding: 20px 0;
    border-bottom: 1px solid #333;
    display: flex;
    justify-content: space-between;
}

.schedule-list li:last-child {
    border-bottom: none;
}

.schedule-list strong {
    color: var(--gold);
    font-family: var(--font-heading);
}

/* Form */
.form-container {
    max-width: 600px;
}

.form-group {
    margin-bottom: 25px;
}

.form-group label {
    display: block;
    margin-bottom: 10px;
    font-weight: 700;
    color: var(--gold);
    font-family: var(--font-heading);
}

.form-group input, 
.form-group select {
    width: 100%;
    padding: 15px;
    background-color: #1a1a1a;
    border: 1px solid #444;
    color: white;
    border-radius: 2px;
    font-size: 1rem;
    font-family: var(--font-body);
}

.form-group input:focus, 
.form-group select:focus {
    outline: none;
    border-color: var(--gold);
}

#formResponse {
    margin-top: 20px;
    padding: 15px;
    background-color: rgba(212, 175, 55, 0.1);
    border: 1px solid var(--gold);
    color: var(--gold);
    text-align: center;
    font-family: var(--font-heading);
}

.hidden {
    display: none;
}

/* Footer */
footer {
    background-color: #000;
    padding: 30px 0;
    text-align: center;
    color: #666;
    font-size: 0.9rem;
    border-top: 1px solid #222;
    font-family: var(--font-heading);
}

/* Mobile */
@media (max-width: 768px) {
    .hero h1 {
        font-size: 2.8rem;
    }
    
    .nav-links {
        display: none; 
    }
    
    .schedule-list li {
        flex-direction: column;
        gap: 5px;
    }
}
